How To Cure Your Mental Health By Walking Through Nature In Malvern
Many people can achieve their inner peace by meditation or prayer or by simply sitting quietly in their room. While on the other hand, many people prefer walking and exercise for their mental and spiritual well-being. Now questions that can lurk in your head like “Is it true? Can walking boost my mood?” or “Will it help me to deal with my life stress?” Definitely yes! The book of Amelia Marriette, Walking into Alchemy, focuses more on finding inner peace by the process of nature cure in Malvern. Interesting right? To know more about her and the book, follow this article. Walking into Alchemy: A Book to Read to Seek Inner Peace Walking into Alchemy: The Transformation Power of Nature is the first work of non-fiction by Amelia Marriette. The book is all about the benefits of mental health through walking. It took her three years to complete the entire book. Amelia Marriette often mentions that “I have enjoyed a variety of careers, and I have many passions and interests, but th...