Explore the Healing Powers of A Nature Cure with Amelia Marriette

A nature cure is a holistic method for healing by utilising the body's self-healing mechanism. It is a therapeutic approach that can include, walking, hiking, exploring, and observing nature. Also, allowing oneself to achieve a sense of flow: a chance to live in the moment.

Amelia Marriette did just this; following redundancy and depression, she felt compelled to write her book Walking into Alchemy: The Transformative Power of Nature. Amelia explains how this simple "treatment" offers optimal health benefits for her and her many readers in her book.

Using the power of nature to transform and improve health is much older than conventional medicines, but somewhere along the way, we forgot just how simple it is to use nature: the woods, forests, and hills near us, to bring us back to health. Are the constant pressures of life exhausting your inner health? Do you need to find a solution and a way to escape from all the exhaustion of daily living? Then continue reading.

Some of the Proven Benefits of a Nature Cure

Disease Prevention

Walking, breathing in the fresh air and taking some time for yourself helps to boost the immune system disease; this is the most effective way to combat illness. In addition, a natural cure, combined with a good diet, can lead to better physical health.

Treatment Of Disorders

Nature has the power to treat many of the common disorders and is the basis of traditional medicines and cures:

• Sleeping Aid

Walking in nature can help overcome insomnia and other sleep disorders.

• Increases Self-Awareness

When you connect with your inner self, it helps you better understand your body.

• Impacts Your Thought Processes

Perhaps, even more importantly, is the possibility to seek a nature cure to improve or regain mental health. Healing through nature is an approach that emphasisis physical, emotional, and spiritual wellbeing. One can expose oneself to a holistic path by taking a literal path.

• Safe And Effective

A nature cure aims to treat disorders by restoring body functions naturally: its powerful healing entities encourage the body to employ its curative capacities.

What are people saying about Walking into Alchemy? 

Walking into Alchemy

“We all recognise those moments where we feel exalted by a particular scene or memorable sight in nature. Imagine a succession of these linked in a healing chain and inspired by glorious surroundings. This is the form of alchemy evoked by Amelia Marriette in her thoughtful and beautifully written book. We are guided through a nature trail; there are wistful insights, scientific observations, and reminiscences of childhood walks with her father, all helping to mitigate recent woes. The truth is we can all do with a little alchemy, and Amelia's gift is to share hers with us. An enjoyable and thoughtful read.”
Goodreads Review by Dr SlavPajovic, 17th August 2020

Do you want to find out more about Amelia's book? Visit these links:

You can watch the film about Amelia's walk - or buy a signed deluxe edition with over colour 50 photographs of Walking into Alchemy: The Transformative Power of Nature directly from the author Amelia Marriette by visiting www.ameliamarriette.com/walkingintoalchemy

Amelia's book is available on Amazon worldwide, but please note that the images are in black and white, so for the full experience, why not get the deluxe edition? - or purchase the book as a PDF, which is also in colour. 

www.ameliamarriette.com/shop
 

Location: United Kingdom

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